Posts in category: News & Updates

Alpine Medical is a holistic primary care option in Pagosa Springs offering general primary care.

Check out the best primary care facility practicing functional medicine in Archuleta County.

Alpine Medical helps with cognitive health and brain fog detox through a holistic approach of nutrition, lifestyle, and stress management techniques.

Genes play a role in cognitive health, but lifestyle changes can also prevent or slow cognitive decline.

Learn how to foster and manifest weight loss through a healthy mindset and relationship with food. Our holistic tips from health practitioners can help.

Should you use coffee as a loophole or hack for weight loss goals? Here’s what health practitioners have to say.

In the fast-paced world that we live in, stress can be overwhelming. Far too often in order to remedy chaos and stress, people will order prescription drugs as a way to alleviate stress.

When we consume food, especially those rich in carbohydrates, our body initiates a complex process to extract nutrients, including sugars, for energy and storage.

Sitting back in a recliner may seem like a place of comfort, offering a cozy spot to relax, read, or even catch some sleep. While the reclined position may seem conducive to rest, some people are wondering, “Is sleeping in a recliner bad for your ...

In an attempt for optimal heart health, the question often arises: does fasting clean arteries and hold the key to a healthier heart? Fasting has been practiced for centuries, not only as a religious or spiritual ritual but also as a suggested means ...