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Detoxification with Functional Medicine Functional medicine detoxification protocols are designed to support the body’s natural detoxification processes. Holistic practitioners often recommend detox protocols for various reasons, each targeting specific aspects of well-being. In this article, Alpine Medical Specialty Practices explores four key reasons why functional medicine practitioners may recommend detoxification: supporting organ health, reducing inflammation, eliminating toxins, and addressing brain fog. Additionally, Alpine Medical will

Exploring the Role of Health Coach Services In an era where so much information is available, it can be hard to navigate what is credible. Health and wellness have become paramount concerns for individuals seeking a balanced and fulfilling life, so the role of health coaches has emerged as a beacon of hope. Health coaches serve as an invaluable ally in the journey toward holistic

Health Quotes for Your Health Coaching Journey Health coaches serve as guides and allies in an individual’s journey toward holistic well-being. Coaches provide personalized support, empowering each client to set and achieve health goals, whether physical, mental, or emotional. While the phrase actions speak louder than words is often thrown around in conversation, below Alpine Medical Specialty Practice aims to show that sometimes words are

Epigenetics and Depression: Genes, Environment, and Functional Medicine Depression, a multifaceted mental health disorder, affects millions worldwide. Depression can significantly impair quality of life and everyday productivity for even the simplest of tasks. Emerging research highlights the pivotal role of epigenetics, the connection between genes and environment, in the development and progression of depression. Epigenetics and environmental factors may predispose individuals to depression, but Alpine

Gold Standard Nutrition Tips for Seniors Eating a nutritious and well-balanced diet is essential for seniors to enhance mobility, support gut health, boost cognitive function, and ultimately maintain optimal health. As individuals age, their nutritional needs evolve, requiring a more targeted approach to promote healing and healthy aging. Functional medicine physicians know that each system in the body is interconnected. The body must be treated

Can Your Personality Change after a Heart Attack? When a heart attack happens, it isn’t just a person’s physical wellbeing that is affected: it is their entire body, including cognitive function. Knowing this, millions of Americans who are at risk or suffering from cardiac-related disease should be wondering the same thing: “Can your personality change after a heart attack?”  Alpine Specialty Medical Practices specializes in