Pagosa Springs, Colorado's premier Integrative Medicine Clinic for Holistic Health
Depression, a multifaceted mental health disorder, affects millions worldwide. Depression can significantly impair quality of life and everyday productivity for even the simplest of tasks. Emerging research highlights the pivotal role of epigenetics ...
Eating a nutritious and well-balanced diet is essential for seniors to enhance mobility, support gut health, boost cognitive function, and ultimately maintain optimal health. As individuals age, their nutritional needs evolve, requiring a more targe ...
When a heart attack happens, it isn’t just a person’s physical wellbeing that is affected: it is their entire body, including cognitive function. Knowing this, millions of Americans who are at risk or suffering from cardiac-related disease should be ...
Nutrition can be tricky to navigate, especially with diet marketing everywhere we turn. It feels like when it comes to nutrition, we just cannot seem to get it right. Unlike weight loss gimmicks and fad diets with conflicting information, functional ...
It is safe to say that you have probably heard of the thyroid. But chances are you may not know what this tiny organ does and just how important its function is to your body. In this article, Alpine Medical Specialty Practices aims to teach you exac ...
Colorado is known as a healthy state, but that doesn’t mean heart health isn’t a real concern for many residents. At Alpine Medical, we take a holistic approach when it comes to heart health, one that considers factors such as genetics, diet, lifest ...
The funny thing about habits is that we don’t always know they’re there. Few people have a deep understanding of nutrition and its effects on energy levels. Some people were raised to believe things about eating that are false and unhelpful. Give ...