Pagosa Springs, Colorado's premier Integrative Medicine Clinic for Holistic Health
Welcome to the October edition of Alpine Medical’s monthly newsletter! This month, we’re reflecting on what it truly means to achieve optimal health — beyond lab results and “normal” ranges. At Alpine Medical, we believe in treating the whole person throu ...
Nutrition guidelines influence how millions of people eat and impact public health policies. But if you compare dietary advice from 100 years ago with what you hear today, there are big differences—even contradictions. So why do nutrition guidelines chang ...
What if your symptoms—fatigue, brain fog, bloating, anxiety—weren’t just random nuisances, but important signals? Signals that your body is trying to communicate an imbalance, often rooted in something as foundational as what you eat every day. Nutrition ...