Pagosa Springs, Colorado's premier Integrative Medicine Clinic for Holistic Health
Sitting back in a recliner may seem like a place of comfort, offering a cozy spot to relax, read, or even catch some sleep. While the reclined position may seem conducive to rest, some people are wondering, “Is sleeping in a recliner bad for your heart?” ...
In an attempt for optimal heart health, the question often arises: does fasting clean arteries and hold the key to a healthier heart? Fasting has been practiced for centuries, not only as a religious or spiritual ritual but also as a suggested means to d ...