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Golden Pumpkin Soup

This nourishing soup is rich in antioxidants, healthy fats, and warming spices that calm inflammation, support digestion, and uplift mood—perfect for the season of change.
Print Recipe

Ingredients
  

  • 2 cups Roasted Pumpkin (or butternut squash)
  • 1 can Coconut Milk
  • 2 cups Vegetable or Bone Broth
  • 1 tbsp Olive Oil
  • 1 sm Onion
  • 2 cloves Garlic
  • 1 tsp Turmeric
  • 1/2 tsp Ginger Powder
  • 1/2 tsp Cinnamon
  • Sea Salt to taste
  • Black Pepper to taste

Optional

  • Pumpkin Seeds for Topping

Instructions
 

  • Sauté onion and garlic in olive oil until soft.
  • Add spices and stir until fragrant.
  • Add pumpkin, broth, and coconut milk and simmer for 15 minutes.
  • Blend until smooth, then adjust seasoning.
  • Top with toasted pumpkin seeds for crunch.